Diet Habits App: By Heart (Quotes and Sayings)

Don’t just read, absorb!

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‘If you keep good food in your fridge, … ’
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‘If you keep good food in your fridge, … you will eat good food.’
Ericka McAdams
‘The hard days … '
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‘The hard days … are what make you stronger.’
Aly Raisman
‘Your diet is a bank account. … '
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‘Your diet is a bank account. … Good food choices are good investments.’
Bethenny Frankel
‘Pasta doesn't make you fat. … ’
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‘Pasta doesn't make you fat. … How much pasta you eat makes you fat.’
Giada De Laurentiis
‘It's one thing to lose weight, … ’
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‘It's one thing to lose weight, … but it's another thing to eat healthy.’
Jennifer Hudson
‘We never repent … ’
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‘We never repent … of having eaten too little.’
Thomas Jefferson
‘In general, mankind, since the improvement of cookery, … ’
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‘In general, mankind, since the improvement of cookery, … eats twice as much as nature requires.’
Benjamin Franklin
‘Want to learn to eat a lot? Here it is: … ’
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‘Want to learn to eat a lot? Here it is: … Eat a little. That way, you will be around long enough to eat a lot.’
Tony Robbins
‘You can't exercise … ’
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‘You can't exercise … your way out of a bad diet.’
Mark Hyman
Eat less … ’
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Eat less … and get more exercise.
‘You can eat anything, … ’
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‘You can eat anything, … but you can’t eat everything.’
‘Take care of your body. … ’
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‘Take care of your body. … It’s the only place you have to live in.’